A gut health app that helps you eat for your microbiome — with food scanning, plant diversity tracking, and gut-healthy recipes added weekly by best-selling author Chloe Porter.
Every feature built around one goal — helping you build a more fiber-diverse, microbiome-friendly diet.
Four powerful tools, one seamless experience.
Scan any food by photo or barcode to instantly explore its potential prebiotic fiber content, ingredient breakdown, and plant species diversity contribution.
Track unique plant species consumed each week. The American Gut Project suggests that consuming 30+ different plant species per week supports gut microbiome diversity — we help you get there.
New recipes added every week by best-selling GI health author Chloe Porter. Each one designed to be delicious, fiber-rich, and microbiome-friendly.
Discover which prebiotic fiber types you're missing and get intelligent food suggestions to fill the gaps — right from the grocery store aisle.
Use the camera or barcode scanner to analyze any food — a packaged product at the grocery store, a home-cooked dish, or a meal at a restaurant. Our software instantly identifies potential prebiotic fiber types, plant species, and ingredient composition.
Watch your plant species count and potential prebiotic wheel fill up throughout the week. See exactly which potential prebiotics you may be consuming, which ones you're missing, and how your diet evolves over time.
Use Shopping Mode to discover new prebiotic-rich foods, explore Chloe's weekly recipes, and build a genuinely diverse, gut-supportive diet — one delicious meal at a time.
Best-selling GI health author and founder of The Synthesis of Wellness®, Chloe Porter built Prebiotos to bring the science of the microbiome into everyday eating. Her weekly recipes are designed to make gut-healthy food genuinely delicious — never a compromise.
Full access to every feature. Cancel anytime.
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I am absolutely in LOVE with this app and these recipes! I have learned so much about prebiotic foods and have been able to discover so many new foods that make me feel amazing, energized, and like I am actually taking care of myself!! And the recipes are SO insanely delicious — the tiger nut butter is divine, oh my goodness!! And Prebiotos' scanner and built-in shopping mode features are game-changing! I really cannot express in words how grateful I am to have found this app!
Join Prebiotos and start exploring today.